Category Archives: "Nutrition"
4 Food Groups that Make You Look Older, Faster
We’ve talked a lot about foods that are good for your skin.
Nutrition + Skin, Lip and Body Care
Eat and Be Pretty-7 Best Beauty Foods
You are what you eat! You’ve heard that saying. We’re learning just how true it is.
Probiotics: For Your Tummy, Brain, and Radiant Skin!
You’ve probably heard a lot about probiotics lately. There are those yogurt commercials, and then all those supplements available at the pharmacy.
We’re Not Getting Enough Vitamin D-How to Change That?
My friends, we’re in trouble. According to recent studies, many of us aren’t getting enough vitamin D.