Category Archives: "‘THINK’ Yourself Well"
The holidays are a time for warmth and joy, but there’s no doubt that many of us also feel stress, fatigue, and worry. Sometimes we put extra pressure on ourselves to find that perfect gift, make everyone in the family happy, and create the perfect holiday meal or treats. We can find ourselves running around
I met two people in the last week that got me thinking. The first was a middle-aged woman who was in front of me in line at the grocery store. She had brown hair cut in a bob, and was wearing a puffy winter coat. She noticed I had only a couple things in my
On Valentine’s Day, we enjoy expressing our love to others. It’s a wonderful chance to share how we really feel, and bask in the glow that comes from reaffirming the close connections we have with those who are important to us. In all the celebrations, though, you may be forgetting one very important person: yourself.
Studies show that only about 8 percent of people achieve their New Year’s Resolutions. Those are horrible odds if you’re someone who wants make 2017 your best year ever. What can we do to actually make our intended changes stick? There is a lot of good information out there about the kind of goals that