Skin, Lip and Body Care
Best and Worst Thanksgiving Foods for Your Skin
Thanksgiving is a holiday that definitely focuses on food. Your mouth may already be watering in anticipation of sinking your teeth into some of your favorites. Will you go for the traditional turkey, ham, or vegan option? Pile up the sweet potatoes, stuffing, green bean casserole, cranberry sauce, or mashed potatoes and gravy? Whatever your
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How to Turn Your Skin Care Into Stress-Relieving Self-Care
Can you believe we’re already into the holiday season? As plans evolve for family visits, workplace parties, and gift-giving exchanges, you may be feeling that stress. We all know that stress tends to go up this time of year, and we know that we should be doing things to relax. Common recommendations are to get
5 Things that Happen to Your Skin While You Sleep
Scientists have learned a lot about sleep over the past few decades. First, they learned that if we don’t get enough, we increase our risk of health problems like obesity, heart disease, and cancer. Then they learned that the optimal number of hours most people need per night is seven to eight. They’ve also been
Want to Prevent Skin Aging? Watch Out for the Products You Use
Have you ever gone to the mirror, looked for a minute, and said to yourself, “What happened? Where did these baggy eyes come from, or this dull skin, or all these age spots?” Or maybe you saw a picture of yourself, and you were surprised. “I didn’t realize I looked like that,” you may have
