Nutrition
5 Vitamin Deficiencies that Show Up On Your Skin
Wouldn’t it be great if you had a way to tell if you were short on a certain nutrient or two? You can always take a multivitamin, but then how do you know for sure if you’re getting enough vitamin C, for instance, or chromium? You can always ask your doctor for a blood test,
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5 Tips to Help Manage Your Skin During Your Period
Here it is again. Your monthly acne breakout. Or oily patches. Or dry and dull patches. Or irritated redness. It’s all possible during your period, and it can be so irritating! You take good care of your skin, but it seems no matter what you do, your hormones wreck it all once a month. Find
How to Prevent Skin Damage During Frequent Handwashing
You’ve probably heard the recommendation several times by now: if you want to avoid getting sick, wash your hands more often. Indeed, proper hand-washing is seen as the primary way to avoid contracting any sort of virus, including the coronavirus. Now that more people are getting sick with the coronavirus in our country, we’re all
7 Tips to Help You Spring Clean Your Beauty Routine
It’s time—time for cleaning out old winter stuff and embracing the spring season with brighter colors, lighter fabrics, and yes, springier skincare and makeup, too! Just like you may deep-clean your house and swap out your wardrobe, you’ll want to go through your skincare regimen too, so you can give your skin and your look
