How Are Skin Health and Heart Disease Related?
Skin health and heart disease—is there a connection? It’s not something we normally think about. But there is some evidence showing that if you have certain skin diseases—like psoriasis or eczema—you may be more at risk for heart disease. February is American Heart Month—a time when people can focus on their cardiovascular health. This is
How to Give Yourself Some Valentine’s Self-Care Skin Care!
Whether you’re in a relationship or not, Valentine’s Day can be a day of renewal and restoration—particularly if you show yourself a little self-care skin care. It’s interesting how people feel about Valentine’s Day. Some people love it, some hate it. According to surveys, about half of people love the holiday, but between 20-33 percent
How to Prevent Cancer with Regular Exercise
Most people are interested in how to prevent cancer. We know that eating a healthy diet can help and that it’s best to avoid smoking. We also know that exercise is a good thing, but it can be tough to stick to an exercise routine. February is National Cancer Prevention month, and a recent study
How to Protect Your Skin from the Winter Blues!
When you’re thinking about how to protect your skin from the winter, it’s important to remember the brain-skin connection. Because it’s not only the cold weather, dry air, and harsh wind that can damage your skin. It’s the lack of sunlight too, particularly if that leads to you experiencing the winter blues. What Are the
