CV SKinlabs Blog

Setting the Standard for Safe Self-Care.

A blog for skin health, wellness, beauty and inspiration

Category Archives: "Nutrition"

CV Skinlabs Recommendations + Nutrition

The 7 Healthy Habits I Started Last October-Here’s My Update!

Some of you may remember the post I did in 2012, where I talked about the changes I made for my health. (Read more about that here.) I got off gluten, dairy, and soy, and I had already stopped consuming sugar, alcohol, coffee, and red meat before then. I’m running once a week and doing

CV Skinlabs Recommendations + Nutrition

“My Sport is Living Well” Series Part 2-What the Paleo Lifestyle Did for Me + FREE Book Giveaway!

with Adam Farrah and Britta Aragon A couple months ago, I posted about the great connection I made with author and founder of “Practical Paleolithic,” Adam Farrah. Adam and I shared similar health challenges in our lives, and have found we feel better when following the Paleo diet. This week, I wanted to share with

CV Skinlabs Recommendations + Nutrition

“My Sport is Living Well” Series Part 1-Be Real About Life’s Struggle

with Adam Farrah and Britta Aragon It was a Tuesday night, late evening, and I was reading Paleo Magazine. (For those of you who don’t know, I’ve been following a Paleo diet for the last year since I started working with Dr. Lipman. More to come on that.) As I was reading, I had one

Nutrition + Toxic Talk and Labels

Food Additive in Your Yogurt Linked to Cancer

There are a number of food additives you may want to avoid because they could potentially harm your health. Artificial colorings, some preservatives like BHT, plasticizers like BPA, and the like are linked to things like hormone disruption, cancer, and hypersensitivity in children. Some food additives, however, are not so clear-cut. Take carrageenan, for instance.