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CV SKinlabs Blog

Setting the Standard for Safe Self-Care.

A blog for skin health, wellness, beauty and inspiration

Category Archives: "Alternative Therapies and Lifestyle"

Alternative Therapies and Lifestyle + Surviving Cancer

Yoga Reduces Fatigue and Inflammation in Breast Cancer Survivors-Study

I’ve talked about yoga a lot on this post. Two years ago, I told you all how it changed my life. I’ve talked about how it rewires the brain, soothing mood swings and brain fog. It helps soothe the side effects of cancer, and restores flexibility and movement after surgery. If you haven’t tried yoga

'THINK' Yourself Well + Alternative Therapies and Lifestyle

How Mindfulness Helps Battle Cancer Fatigue-My Talk at Hillman Cancer Center

About a month ago, I was honored to speak at the Hillman Cancer Center. I was part of a panel that addressed fatigue in cancer patients, and the various methods that help to restore energy. These included movement, touch, nutrition, and mindfulness. They asked me to focus on mindfulness, which I was thrilled to do.

Alternative Therapies and Lifestyle + CV Skinlabs Recommendations

Need to Change Unhealthy Habits? Yoga Actually Rewires the Brain

I’ve known about the many health benefits of yoga for years now, as I practice every week.  Yoga can help soothe side effects like insomnia, mood swings, constipation, brain fog, and aches and pains. Now, we’re learning that yoga can actually help us to change stressful habits. Because of the unique connection between brain and

'THINK' Yourself Well + Alternative Therapies and Lifestyle

Staying True to Yourself No Matter the Consequences-Alex Jamieson’s Story

My friend, Alex Jamieson, a health and nutrition coach, built her career on being vegan for over a decade. The author of two books on the vegan diet, she espoused the wisdom of avoiding meat and choosing more fruits and vegetables to regain health, energy, and vibrancy. People listened. A lot of people. Then something

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