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CV SKinlabs Blog

Setting the Standard for Safe Self-Care.

A blog for skin health, wellness, beauty and inspiration

Category Archives: "Alternative Therapies and Lifestyle"

Alternative Therapies and Lifestyle + CV Skinlabs Recommendations

Need to Change Unhealthy Habits? Yoga Actually Rewires the Brain

I’ve known about the many health benefits of yoga for years now, as I practice every week. In my book, When Cancer Hits, I wrote about how yoga can help soothe side effects like insomnia, mood swings, constipation, brain fog, and aches and pains. Now, we’re learning that yoga can actually help us to change

'THINK' Yourself Well + Alternative Therapies and Lifestyle

Staying True to Yourself No Matter the Consequences-Alex Jamieson’s Story

My friend, Alex Jamieson, a health and nutrition coach, built her career on being vegan for over a decade. The author of two books on the vegan diet, she espoused the wisdom of avoiding meat and choosing more fruits and vegetables to regain health, energy, and vibrancy. People listened. A lot of people. Then something

Alternative Therapies and Lifestyle + CV Skinlabs Recommendations

Need to Recuperate? Try the Magic of Yoga and Organic Nutrition at "The Garden"

Several weeks ago, I was in the middle of a burnout. After releasing my new skin care line, I realized I hadn’t stopped to take a breather for quite awhile, and I was feeling the effects. I got tired quickly, felt my attention wandering, and just lacked that energy and zest for life that I

Alternative Therapies and Lifestyle

Feeling Blue? Changing the Colors in Your Surroundings May Help

If you experience road rage, you may be said to be “seeing red.” If you’re sad, people may describe you as “feeling blue.” Smiling at everyone you meet? Others may say you’re “sunny,” or yellow. Why do we describe so many of our emotions with colors? According to some studies, colors have a way of

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