Category Archives: "Alternative Therapies and Lifestyle"
Want a way to breeze through the holiday season with a smile on your face?
Have you gone through a detox lately? Maybe a special diet, juice cleanse, or all-out fast?
I’ve talked about yoga a lot on this post. Two years ago, I told you all how it changed my life. I’ve talked about how it rewires the brain, soothing mood swings and brain fog. It helps soothe the side effects of cancer, and restores flexibility and movement after surgery. If you haven’t tried yoga