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'THINK' Yourself Well + Alternative Therapies and Lifestyle

How to Motivate Yourself to Achieve Your Goals in 2017

Studies show that only about 8 percent of people achieve their New Year’s Resolutions. Those are horrible odds if you’re someone who wants make 2017 your best year ever. What can we do to actually make our intended changes stick? There is a lot of good information out there about the kind of goals that

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