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Category Archives: "Uncategorized"

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How to Look Flawless on Your Wedding Day (or Any Other Important Day!)

We think you’ll agree—there are few things more frustrating than waking up on your wedding day to find a pimple on your face. Unfortunately, it happens more than you might think. Often our most important days are filled with excitement, but also with stress, anxiety, and nervousness, and those emotions show up on our skin,

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Get Skin Ready for Spring with Acu-Beauty

The temperatures are warming up, finally, and March 21st is the official first day of spring. You may be feeling a bit of that spring fever, and longing to spruce up your wardrobe with some brighter, breezier styles. Don’t forget to spruce up your skin, too! Harsh winter weather can take its toll, leaving you

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4 Reasons Why You Need to Drink More Water

Are you drinking enough water? You may be confused about it. After all, we hear different advice from different sources. Sometimes we’re told to be sure we’re getting eight glasses a day. Other times, we hear about studies that suggest following our thirst is all that’s necessary. I’m a firm believer in the miracles of

'THINK' Yourself Well + Alternative Therapies and Lifestyle

How to Motivate Yourself to Achieve Your Goals in 2017

Studies show that only about 8 percent of people achieve their New Year’s Resolutions. Those are horrible odds if you’re someone who wants make 2017 your best year ever. What can we do to actually make our intended changes stick? There is a lot of good information out there about the kind of goals that

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