Category Archives: "‘THINK’ Yourself Well"
'THINK' Yourself Well + Alternative Therapies and Lifestyle
5 Ways Meditation Can Make You More Beautiful
I’ve talked to you guys in previous posts about meditation. I find that it helps so much to keep me centered, calm, and focused.
'THINK' Yourself Well
7 Ways to be a More Confident, Independent Woman
Do you feel like you’re a confident, independent woman?
'THINK' Yourself Well
5 Ways to Renew and Restore Yourself This Spring
Spring officially began last Sunday, on March 20th. Are you feeling it?
'THINK' Yourself Well + Breast Cancer
Reduce Emotional “Toxins” to Lower Risk of Breast Cancer
When I teach my “Detox Your Life” courses, one thing that often surprises people is that I consider negative thoughts, stress, and repressed emotions as “toxins.”