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CV SKinlabs Blog

Setting the Standard for Safe Self-Care.

A blog for skin health, wellness, beauty and inspiration

Category Archives: "‘THINK’ Yourself Well"

'THINK' Yourself Well + Breast Cancer

Reduce Emotional “Toxins” to Lower Risk of Breast Cancer

When I teach my “Detox Your Life” courses, one thing that often surprises people is that I consider negative thoughts, stress, and repressed emotions as “toxins.”

'THINK' Yourself Well + Alternative Therapies and Lifestyle

Are You In Need of an Emotional Detox? 7 Steps to Take

Have you gone through a detox lately? Maybe a special diet, juice cleanse, or all-out fast?

'THINK' Yourself Well + CV Skinlabs Recommendations

If It Were Thanksgiving All Year Long, We’d All Be Much Healthier and Happier

Over fifteen years ago, when I received the news that I had Hodgkin’s disease, I could have never guessed where I’d be today.

'THINK' Yourself Well + Alternative Therapies and Lifestyle

How Mindfulness Helps Battle Cancer Fatigue-My Talk at Hillman Cancer Center

About a month ago, I was honored to speak at the Hillman Cancer Center. I was part of a panel that addressed fatigue in cancer patients, and the various methods that help to restore energy. These included movement, touch, nutrition, and mindfulness. They asked me to focus on mindfulness, which I was thrilled to do.

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