Category Archives: "‘THINK’ Yourself Well"
The Beauty Benefits of Generosity
I met two people in the last week that got me thinking. The first was a middle-aged woman who was in front of me in line at the grocery store. She had brown hair cut in a bob, and was wearing a puffy winter coat. She noticed I had only a couple things in my […]
Love Yourself Beautiful!
On Valentine’s Day, we enjoy expressing our love to others. It’s a wonderful chance to share how we really feel, and bask in the glow that comes from reaffirming the close connections we have with those who are important to us. In all the celebrations, though, you may be forgetting one very important person: yourself. […]
How to Motivate Yourself to Achieve Your Goals in 2017
Studies show that only about 8 percent of people achieve their New Year’s Resolutions. Those are horrible odds if you’re someone who wants make 2017 your best year ever. What can we do to actually make our intended changes stick? There is a lot of good information out there about the kind of goals that […]
5 Fun Ways to Tap Into the Healing Effects of Gratitude
With Thanksgiving so close, it makes sense to revisit the many benefits of gratitude.
