Category Archives: "‘THINK’ Yourself Well"
How to Motivate Yourself to Achieve Your Goals in 2017
Studies show that only about 8 percent of people achieve their New Year’s Resolutions. Those are horrible odds if you’re someone who wants make 2017 your best year ever. What can we do to actually make our intended changes stick? There is a lot of good information out there about the kind of goals that
5 Fun Ways to Tap Into the Healing Effects of Gratitude
With Thanksgiving so close, it makes sense to revisit the many benefits of gratitude.
5 Ways Meditation Can Make You More Beautiful
I’ve talked to you guys in previous posts about meditation. I find that it helps so much to keep me centered, calm, and focused.
7 Ways to be a More Confident, Independent Woman
Do you feel like you’re a confident, independent woman?