Category Archives: "‘THINK’ Yourself Well"
On Valentine’s Day, we enjoy expressing our love to others. It’s a wonderful chance to share how we really feel, and bask in the glow that comes from reaffirming the close connections we have with those who are important to us. In all the celebrations, though, you may be forgetting one very important person: yourself.
Studies show that only about 8 percent of people achieve their New Year’s Resolutions. Those are horrible odds if you’re someone who wants make 2017 your best year ever. What can we do to actually make our intended changes stick? There is a lot of good information out there about the kind of goals that
With Thanksgiving so close, it makes sense to revisit the many benefits of gratitude.