Tag Archives: "toxins"
How Mindfulness Helps Battle Cancer Fatigue-My Talk at Hillman Cancer Center
About a month ago, I was honored to speak at the Hillman Cancer Center. I was part of a panel that addressed fatigue in cancer patients, and the various methods that help to restore energy. These included movement, touch, nutrition, and mindfulness. They asked me to focus on mindfulness, which I was thrilled to do. […]
Think Twice Before Eating ADA-Laden Breads and Pastries
In January 2014, Vani Hari, creator of foodbabe.com, petitioned Subway to stop using “azodicarbonamide” (ADA) in their breads. Long considered to be the “healthy” alternative to fast food, Subway has enjoyed a long stint as the chain with the healthy image. Even First Lady Michelle Obama has endorsed Subway for their “fresh” and “nutritious” meals. […]
Feeling “Off?” 7 Signs It Could be the Toxins In Your Life
You think you’re healthy, but you don’t feel vibrant. You struggle to find the energy to get through the day. You’re irritable. Your stomach isn’t acting right. And all those headaches! These types of ailments affect many of us in our daily lives. They’re not serious enough to warrant a trip to the doctor-or maybe […]
Target, One of the World's Biggest Retailers, Sets New Policy for Safety and Reduction of Chemicals in Personal Care
Guess what, Cinco Vidas readers? We’re witnessing a domino effect in the personal care market, and I bet a lot of you have been a part of it. When you choose to spend your hard-earned dollars on products that are safe, nourishing, and natural, you send a clear message to those companies that are using […]