Tag Archives: "stress"
We’re in the middle of the month of December. Have you lost it yet? No matter how you cut it, the holidays are often stressful. There are the financial pressures, the parties, the travel, the family get-togethers, and of course the change in routine that can throw off your whole body system. It’s time to
Even if you’ve decided to try to reduce the number of toxins in your life, you may find it a bit challenging. All that label reading and research is one thing, but then you probably have daily challenges like your morning commute in the smog, your exposure to fluorescent lights and flu germs in the
I can tell you that here in New York City, Hurricane Sandy may be gone, but it’s destruction remains. Things are slowly getting back to running condition, but as I write this, there are still lots of people without power, and more still dealing with challenges like cleaning up their homes, taking stock of their
Several weeks ago, I was in the middle of a burnout. After releasing my new skin care line, I realized I hadn’t stopped to take a breather for quite awhile, and I was feeling the effects. I got tired quickly, felt my attention wandering, and just lacked that energy and zest for life that I