Tag Archives: "skin care"
Should You Be Putting Adaptogens On Your Skin?
Are you feeling stressed out? Silly question, right? Most of us do experience stress pretty regularly. The key is to engage in activities that help relieve it, like exercise, yoga, meditation, journaling, and time with the people we care about. Sometimes, however, no matter what we do, stress can catch up with us. It’s the […]
5 Lifestyle Habits that Help You Look Younger
You may already be taking several steps to delay the look of aging. If you’re using sunscreen, applying anti-aging serums, and purchasing products with safe and natural ingredients, you’ve probably already noticed some positive changes in your skin. There are some things that you may be missing, though. One thing we tend to forget is […]
Why the Immune System in Your Skin Needs Your Help
When you think of your immune system, you may imagine an army of cells deep in your bloodstream working to eradicate any viruses or bacteria you may encounter. You probably don’t imagine similar cells marching up and down your arm, but you could. That’s because the skin is a complex organ that not only provides […]
How to Counteract Weather Changes with Adaptive Skin Care
Depending on where you live, it may seem like Mother Nature is going through some serious mood swings. It’s warm and then cold. Dry and then snowing or raining. Freezing and melting. Whatever the weather may be doing in your neck of the woods, one things is likely—the changes are affecting your skin. Here’s how, […]
