Protect Your Skin and Nails During Chemotherapy: "Frozen Glove" Proves Effective

Darkened, fragile nails that can break and sometimes tear and fall off are often an embarrassing and difficult side effect of chemotherapy, say nothing of the dry skin, redness, and sores that can develop on your hands.

Spa Treatments During Cancer? Go to a Certified Oncology Esthetician

Research has shown that massage, facials, reflexology, and other spa treatments can all help reduce stress, nurture the skin, slow the appearance of aging, and even reduce side effects from cancer therapies and medications.

Because so many people are now turning to spa treatments for health reasons, today’s therapists need to know a lot more than just how to make you feel good.

The Big Antioxidant Debate: Should You Take Them Or Not During Cancer Treatments?

I know you’ve heard about them. Antioxidants, in today’s health language, are almost synonymous with “health-promoting.” They’re a primary reason why fruits and vegetables are deemed to be so good for us.

13 Tips to Help You Get More Sleep!

My day goes so much better when I get a good night’s sleep.