Category Archives: "Surviving Cancer"
Yoga Reduces Fatigue and Inflammation in Breast Cancer Survivors-Study
I’ve talked about yoga a lot on this post. Two years ago, I told you all how it changed my life. I’ve talked about how it rewires the brain, soothing mood swings and brain fog. It helps soothe the side effects of cancer, and restores flexibility and movement after surgery. If you haven’t tried yoga
Celebrating our New Partnership with Cancer Resource "Someone With" + Giveaway Worth Over $250! GIVEAWAY NOW CLOSED
I am so excited to announce our new partnership with “Someone With,” an online source of products cancer patients can safely use. This is a wonderful resource for cancer fighters and survivors, as well as their caregivers or friends. All products available on the site are pre-screened by a physician, so you can feel confident
“My Sport is Living Well” Series Part 3-Maintaining Healthy Habits in a Fast-Paced World
A couple weeks ago, I posted about the great connection I made with author and founder of “Practical Paleolithic,” Adam Farrah. Adam and I shared similar health challenges in our lives, and have found we feel better when following the Paleo diet. Then, in a second post, we talked more specifically about the diet, and
How Mindfulness Helps Battle Cancer Fatigue-My Talk at Hillman Cancer Center
About a month ago, I was honored to speak at the Hillman Cancer Center. I was part of a panel that addressed fatigue in cancer patients, and the various methods that help to restore energy. These included movement, touch, nutrition, and mindfulness. They asked me to focus on mindfulness, which I was thrilled to do.
