Category Archives: "Skin, Lip and Body Care"
Why You Need Antioxidants in Your Skin Care
You’ve probably heard that getting more antioxidants in your diet is good for your health. But antioxidants in your skin care? Take a closer look at the ingredient list in your quality skin care products these days and you’ll see them. Often skin care companies brag about them on the labels, letting you know that […]
7 Nutrients that are Key for Healthy Hair and Nails
Can what you eat affect the appearance of your hair and nails? To some extent, yes. Your hair and nails feed off nutrients in the blood stream, and you make those nutrients available by eating healthy foods. Are there certain foods that are particularly beneficial for hair and nails? We’ve got some suggestions for you […]
7 Ways to Naturally Lighten Age Spots and Sunspots
Age spots, sunspots, liver spots, dark spots…argh! For some of us, summer can start to feel like the season of spots. Makeup helps some, but even the best cover-up doesn’t appear flawless, and such a shame when the skin as a whole may be healthy and radiant! What can we do about all these spots? […]
How to Gain Amazing Skin Benefits from Turmeric
It looks a little like a sweet potato. Until a few years ago, its biggest claim to fame was as the strong spice in curry. But over the past decade, we’ve learned a lot more about turmeric and how it’s not only good for our health, but for our skin, too! We were so impressed […]
