Category Archives: "Nutrition"
In 1999, my friend Suzanne Foglio’s husband, Jim, was diagnosed with stage 4 non-hodgkin’s lymphoma. “As we drove home from that appointment,” she writes on her website, vibrantlifeaftercancer.com, “I looked around at the world and thought, how is the world still turning?” All these years later, Suzanne and her husband are not only surviving, they’re
It’s late afternoon, a couple hours after lunch. You go to see a colleague and are confronted with a box of donuts. You know you shouldn’t, but something else is taking over, and before you know it, you’ve inhaled the biggest one. Now you feel guilty, bloated, and defeated. According to my friend Alex Jamieson,
As I mentioned in a former post, I made some significant changes in my diet in 2012. I no longer drink coffee; I avoid sugar, soy, gluten, and dairy; and I’m loading up on fresh fruits, vegetables, wild fish, free range chicken and turkey, nuts, seeds and healthy fats like avocado. You may think that
Spring is Just Around the Corner: Attend the Renew, Refresh, and Recharge Event March 24th in NYC-and Enter to Win a Complete Set of CV Skinlabs Products!
Are you tired of dry, dull, itchy winter skin? Are you feeling down in the dumps and sick of all the snow and wind and cold weather? Well believe it or not, spring is on its way! To celebrate, I am excited to tell you about this very special event put on by my dear