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CV SKinlabs Blog

Setting the Standard for Safe Self-Care.

A blog for skin health, wellness, beauty and inspiration

Category Archives: "Nutrition"

Nutrition + Skin, Lip and Body Care

7 Reasons Why Coconut Oil Should Be Part of Your Diet & Beauty Routine

Have you heard about the benefits of coconut oil?

CV Skinlabs Recommendations + Nutrition

“My Sport is Living Well” Series Part 3-Maintaining Healthy Habits in a Fast-Paced World

A couple weeks ago, I posted about the great connection I made with author and founder of “Practical Paleolithic,” Adam Farrah. Adam and I shared similar health challenges in our lives, and have found we feel better when following the Paleo diet. Then, in a second post, we talked more specifically about the diet, and

Nutrition + Toxic Talk and Labels

Did You Know Processed Foods Are As Addictive as Drugs?

Those of you who have participated in my Detox Your Life 30-Day Program know what I think of processed food. In the program, I spend quite a bit of time talking about how bad they are for you, and how the chemicals inside them can damage your health. But processed foods aren’t easy to shake,

CV Skinlabs Recommendations + Nutrition

Celebrating the Launch of New Book “Eat Pretty” and Free Giveaway of Book & CV Skinlabs products! GIVEAWAY NOW CLOSED

Have you heard that what you eat can affect how you look? It’s true. From the texture of your skin and hair to the length and strength of your nails and eyelashes, your appearance is highly dependent on your daily diet. Science is discovering more and more every day about how we can enhance our

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