Category Archives: "CV Skinlabs Recommendations"
The 7 Healthy Habits I Started Last October-Here’s My Update!
Some of you may remember the post I did in 2012, where I talked about the changes I made for my health. (Read more about that here.) I got off gluten, dairy, and soy, and I had already stopped consuming sugar, alcohol, coffee, and red meat before then. I’m running once a week and doing
“My Sport is Living Well” Series Part 2-What the Paleo Lifestyle Did for Me + FREE Book Giveaway!
with Adam Farrah and Britta Aragon A couple months ago, I posted about the great connection I made with author and founder of “Practical Paleolithic,” Adam Farrah. Adam and I shared similar health challenges in our lives, and have found we feel better when following the Paleo diet. This week, I wanted to share with
30-Day 2014 Kickoff: Detox Your Life Journey…Are You Joining Us?
Have you made your New Year’s Resolutions? Do you plan to lose weight, clear up your skin, and eat healthier? Do you think you’ll still be sticking with those resolutions in another two months? Or will you be succumbing to cravings, feeling as miserable as ever, and punishing yourself for not fixing it? I have
10 Tips for Toxin-Free Holiday Shopping
Holiday shopping can be fun, but if you’re looking for toxin-free items, it can also be frustrating. Spend a day in a typical department store looking at the labels of beauty products and you’ll be pulling your hair out trying to find those without phthalates, parabens, petrolatum ingredients, or sulfates. Looking for furniture? You have
