Category Archives: "Alternative Therapies and Lifestyle"
7 Ways to “Get Happy” in 2017!
Want to feel happy in the New Year? It’s easy. All you have to do is tap into the brain’s natural “feel good” path to bliss. How do you do that? Exercise, of course! I can hear you groaning. I’m too tired. I don’t have time. I don’t want to go to the gym! But
5 Ways Meditation Can Make You More Beautiful
I’ve talked to you guys in previous posts about meditation. I find that it helps so much to keep me centered, calm, and focused.
5 Reasons Why You Really Need a Vacation This Year
Happy Labor Day, my friends!
5 Ways Friends Make You Healthier and Happier
Did you know that yesterday was International Friendship Day?