Category Archives: "Alternative Therapies and Lifestyle"
StarrPower Restorative Pilates Program Helps Cancer Survivors Get Stronger, One Muscle at a Time
“It’s important for cancer survivors to get strong,” says Starr Cleary, cancer exercise specialist, Pilates instructor, and Cinco Vidas expert, “but strong progressively. We don’t want to see them regress or have setbacks.”
The Magic of Exercise: Feels Great, and Could Prevent Cancer. Have You Had Your Dose Today?
We know that fitting exercise into your day can be a big challenge.
YOGA: Restoring Minds and Bodies During Cancer-Some Survivors Call it a “Life Saver”
“A few years ago,” says survivor Dana, “when I found a lump on my breast, I felt so disconnected to my body. How could it betray me like this?”
Organic Cotton Towels and Silk Sheets: Your Sensitive Skin Will Thank You!
It’s amazing how rough we usually are with our skin.