Category Archives: "Alternative Therapies and Lifestyle"
The word “cancer” can bring up lots of other dark and unfriendly words.
“It’s important for cancer survivors to get strong,” says Starr Cleary, cancer exercise specialist, Pilates instructor, and Cinco Vidas expert, “but strong progressively. We don’t want to see them regress or have setbacks.”
We know that fitting exercise into your day can be a big challenge.
“A few years ago,” says survivor Dana, “when I found a lump on my breast, I felt so disconnected to my body. How could it betray me like this?”