Category Archives: "‘THINK’ Yourself Well"
Could Happiness be the Key to Discovering Your Purpose? + Giveaway, by Guest Author & Life Coach Morgan McKean
“You know, you really need to discover your purpose!” Though few would argue that this is one of the biggest catch phrases of our time, when you take away the hype, why do we really want purpose, and how come so many of us struggle to find it? While I’m sure you have your own […]
5 New Year's Ideas That Inspired and Energized Me to Reflect and Create Change-Might They Work for You?
This is the first year I wasn’t quite sure how to approach my 2013. I thought about doing a new vision board. Then I thought I’d write out my goals like every year, set accountability, and should I continue to “push” to make them happen? Is that waht maybe led me to my burnout last […]
7 Reasons Why You May Need a Retreat, Plus My Top Picks!
I so enjoyed going to “The Garden” this summer, a restorative retreat in New York that offers organic vegetarian cooking, massage sessions, meditation periods, and meaningful interactions with others. I was feeling burned out before I went, and I returned feeling refreshed, restored, and ready to tackle my life again. More and more women are […]
Are You Feeling It? 10 Tips for Reducing Holiday Stress
We’re in the middle of the month of December. Have you lost it yet? No matter how you cut it, the holidays are often stressful. There are the financial pressures, the parties, the travel, the family get-togethers, and of course the change in routine that can throw off your whole body system. It’s time to […]
