Category Archives: "Nutrition"
Spring is in full swing. If you couldn’t tell by the singing birds and the blooming flowers, it could be your nose told you—by itching and sneezing. Unfortunately, those with spring and summer allergies find it a little more difficult to enjoy all the experiences spring has to offer. Allergens cause uncomfortable symptoms like sneezing,
You’ve heard of collagen in your skin. Like a netting of tissue fibers, it helps hold the skin together, and when we’re young, provides that taught and tight look. As we age, our production of collagen slows down, which is why we get that sagging and bagging. Many skin care products these days include collagen