
Why You Need Oats in Your Moisturizers
When you think of oats, you probably think of breakfast cereal, but these little grains can do so much more than fill you up in the morning. How Oats Can Benefit the Skin You may have heard that putting finely ground oats into your bath water can help soothe itchy, irritated skin, or that using
Continue reading7 Ways Being Kind Makes Your Life Better
Want to avoid the cold and flu this holiday season? In addition to getting your rest, eating well, and exercising daily, try this: do something nice for someone else. Indeed, acts of kindness have been found to help boost the immune system! But that’s not all. Find out how being kind not only helps others
How to Prevent Holiday Stress from Getting Under Your Skin
Are you feeling it? The holidays are nearly upon us, and that means you may be feeling higher-than-normal levels of stress. Stress can affect you anytime, but surveys show it tends to rise at this time of year. We don’t want to add to it, but here’s something you may not have known: all that
5 Important Ways to Change Up Your Skincare Routine for Fall
In most areas of the country, we’re feeling it—the cooler air, crisp mornings, and more frequent evening chill. The weather is changing, which means your skincare routine should be changing, too. Below, we have suggestions for what changes you may want to implement to keep your skin looking its best. Why You Need to Change