NutritionDo Beauty Supplements Really Work?
A healthy diet can help keep your skin looking its best. Since the skin is an organ, just like your heart or liver, it’s fed by the nutrients in the foods you eat, so the more nutrients you get in your daily diet, the healthier your skin will be. But that’s food we’re talking about.
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The One Thing that Will Hydrate Your Skin Better Than Water
You know that your skin needs enough water to look its best. Without enough water, the skin looks dry, tight, and flaky, and is more prone to fine lines and wrinkling. Large quantities of water are lost every day, so you have to replace it if you want to maintain healthy looking skin. You can
3 Skin Care Goals You Can Achieve in the New Year!
The New Year is a great time for a fresh start. It’s fun to think about how things could change for the better, and if you’re like most of us, one of things you’d like to change is your skin. Why not take advantage of the spirit of the season and set actual skin care
How to Treat Dry, Cracked, Painful Winter Hands
In most areas of the country, it’s wintertime. How are your hands doing? Winter is particularly hard on your hands. The cold, dry air pulls more moisture from the skin, and the indoor heating makes dryness worse. Add to that the frequent washing most of us do to avoid spreading germs, and you have a
